I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 5+ years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!


Tapering for a Powerlifting Meet by Jozo Grgic

The Training Ego - Are You Letting It Win? by Jennifer Petrosino

WATCH: Reno Hardcore With Guests Dan and Sparkle Green by Chad Aichs

Three More Guidelines for Injury-Free Progress by Cain Morano

My Weekend of Strength by Todd Hamer

Jeff Magruder: Powerlifter and Bench Press Champion by Mike Szudarek

Post-Meet Training - What to Do the First 9 Weeks After Competition by Joe Schillero

4 Big Errors of Beginner Strength Programs by Alastair MacNicol

Know Your Bars by Eric Maroscher

WATCH: Table Talk - How to Maintain a Healthy Spine by Dave Tate

BONUS MATERIAL

Interaction with Shane Sweatt while training at the SweattShop by Marshall Johnson

Rebuilding: Path To Success by Amy Wattles

Awesome Powerlifting Videos - Hawaii World Record Breakers by Dave Tate

Old School Max Effort Bench Day (video) by Dave Tate

Sergeant Block of Fort Benning by Dave Tate

Free Powerlifting Off Season Training Template - There's an Off Season? by C.J. Murphy

The 7 Deadly Sins of Speaking by Mark Watts