Dave is going to keep answering questions every week for Table Talk, but this session we decided to make it a little more personal for you. We asked for your questions on Instagram and you commented to learn about a wide range of topics: programming, strongman, conjugate programming, powerlifting equipment, fixing your squat, and more.
In this video, Dave answers your questions from yesterday afternoon immediately after they're posted. Keep an eye on the elitefts Instagram for future sessions of Rapid Fire Table Talk and check back on the articles section for more detailed answers to each question.
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