Skip’s Guide to the Best Burgers in Columbus, Ohio
Skip’s Guide to the Best Burgers in Columbus, Ohio

You’re heading to Columbus, Ohio for the Arnold in a couple of weeks. We know. If you care more about eating really good food and not as much about the crowd and being seen, here are my top-3 burger recommendations based on my foodie research.

XPC 2018: Bryan Doberdruk Pulls 781 Pounds — Wins Again
XPC 2018: Bryan Doberdruk Pulls 781 Pounds — Wins Again
Despite pre-competition nerves, Doberdruk walks away with the title and PR for the second year in a row at the XPC 21 Deadlift Salute (lightweight division). Check out his results.
XPC 2018: Brandon Bombs
XPC 2018: Brandon Bombs
While getting ready for his wedding and working two jobs, Brandon Smitley couldn't prepare for this meet as he had hoped. It was a tough day for Smitley but he is in good spirits and looking forward to his next meet.
XPC 2018: Kirschen Wins Weight Class and Best Overall Lifter
XPC 2018: Kirschen Wins Weight Class and Best Overall Lifter
Despite an emotional last couple weeks, Dave Kirschen was able to overcome a heavy heart and sporadic training cycle to win big at the XPC. Check out his results.
XPC 2018 — Julia Sets Three PRs
XPC 2018 — Julia Sets Three PRs
Julia Ladewski provides us pre-competition insight, her mentality during a meet and what it means to represent elitefts under the bar. Check out her XPC 2018 results.
Team elitefts Competition Schedule for 2018 XPC Powerlifting
Team elitefts Competition Schedule for 2018 XPC Powerlifting
Columbus Ohio is the place to be March 1-4. Here’s the running itinerary for elitefts competitors and coaches.
2018 elitefts Sports Performance Summit Speaker Highlight: Jeremy Frey
2018 elitefts Sports Performance Summit Speaker Highlight: Jeremy Frey
As a long time elitefts member, here is what to expect from Jeremy Frey on March 10.
Screening Date Announcement: Westside vs the World
Screening Date Announcement: Westside vs the World
The wait is almost over! Click here to find out where the first screenings of Westside vs the World will be held!
WATCH: 11athletics ⎯ Athletic Performance Facility
WATCH: 11athletics ⎯ Athletic Performance Facility

If you reside in Central Ohio or are just visiting, make 11athletics the place to be for your fitness needs and wants.

WATCH: JL Holdsworth Defines the Culture of The Spot Athletics
WATCH: JL Holdsworth Defines the Culture of The Spot Athletics

It is no accident that The Spot Athletics has a distinct persona in the sports performance industry; JL and his coaches have worked hard to establish precisely the training facility they want for their clients.

Louie on Barbell Shrugged
Louie on Barbell Shrugged
In this episode Louie shares how CrossFit can minimize injury and increase competitiveness through smarter programming.
WATCH: White Lights, PRs, and an All-Time World Record
WATCH: White Lights, PRs, and an All-Time World Record
Watch XPC footage from Christine Brass, Sheri Whetham, and Brandon Smitley. What's next for these elitefts athletes?

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