Dave Tate’s LTT8 (Learn to Train Seminar) lecture on how to best train supplemental and accessory movements for the highest outcome.
When athletes are pushed too far for too long, they become ill, injured, or simply lose interest in training and their sport. The proper approach to athlete development will solve this.
At the last Learn to Train seminar, I saw attendees do amazing things. The Powerlifting Experience will be even better.
Thanks to the elitefts™ team for making this experience amazing. Not only did I take away these six lessons, I also benched 170 pounds at the compound.
I wanted to wrap up this LTT write up with the second day of the seminar. While I can’t say for sure how the attendees feel, this is always my favorite part of the weekend.
This time around, I was actually able to listen to the speakers without being dragged into the dungeon of doom (aka: the elitefts2 basement) for interviews.
My LTT experience usually begins on Thursday— a little earlier than everyone else. During the last LTT in May, I worked with a dozen youth athletes doing some speed training work, and I was invited to do so again this time.
This is the tale of the best weekend of my existence! I went to the Learn To Train seminar at the Elitefts.com compound. We met some of the best minds and people in lifting, training and in life!
Dave Tate shows how one slight change in foot position can increase your squatting base of support.
For those of you who might be “on the fence” when deciding whether or not it is worth going, I went ahead and compiled my top ten reasons for attending a Learn to Train seminar.
