Juggling Powerlifting, Life, and Love
Juggling Powerlifting, Life, and Love

Meet two love birds, Aaron and Kelly Grosos, and learn how they make it work as competitive powerlifters.

The Truth About Valentine’s Day
The Truth About Valentine’s Day

You’re welcome for the reminder.

Pausing to Remember 20 Years
Pausing to Remember 20 Years

Our 20th wedding anniversary coincided with the end of a 13-month stretch of time that included eight bodybuilding competitions. It’s no surprise that Christina was experiencing angst for vacation.

Cultivate Your Passion
Cultivate Your Passion

Plan and prepare for success. Do not focus on your reasons for failure.

Best Part of My Job
Best Part of My Job

The Sherlock Holmes of Cyprus solves your training mysteries.

Under the Bar: Who, What, Where, When, and Why
Under the Bar: Who, What, Where, When, and Why

Four and a half months post-surgery…and the hip feels good.

A Relationship That Will Last a Lifetime
A Relationship That Will Last a Lifetime

This Valentine’s Day, we are helping you express your feelings for your one true love.

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