Not everyone is as lucky as me when it comes to seeing some of the most amazing moments in powerlifting. Since that’s the case, I’m sharing memories from the archives starring Chuck Vogelpohl, George Halbert, Steve Goggins, Travis Rogers, and Oleksandr Kutcher.
From wraps and singlets to briefs and suits, here are the things I believe you should be wearing when you step on the platform.
The whole process is a mental fuck if you let it be. From poly to canvas, here’s my most recent battle with unanticipated obstacles.
With a growing record of impressive meet numbers, this young and talented lifter aims to take over the sport of geared powerlifting.
For the first time in a long time, I was pain free and felt strong at the same time.
Benching alone? And with a shirt? Clint Darden has a few tricks up his sleeve for geting that sucker on.
If you’re new to the art of lifting in powerlifting gear, here are some tips you should consider. Your form will go to crap, you’ll panic and go way too deep, or you’ll go brain-dead and cut the squat by three inches.
I’ll need to learn how to either let go of the past (misses) or to re channel the energy into something positive and EAT.
I’m half way through the training cycle for my meet. I almost forgot how hard training for a meet is on your body.
I started experimenting with single ply gear a few months ago including Metal IPF V-Type Squatter, Metal IPF King Presser, and Metal IPF Deadlifter.
METAL Gym Training, GM with camber bar and green bands..
Ano Turtiainen, Olli Ruohola, Jari Malinen, Vesa Taavitsainen, Kalle Hyotylainen, Lari Liukkonen, Kalle Rasanen, etc..
The entire routine is structured around the strength curve that you would use while benching in a good shirt. The main exercises are floor presses with chains, 4-boards, 5-boards, and shirted bench work.