The End of a Strength and Conditioning Career
The End of a Strength and Conditioning Career

What do you do when you wake up one morning and realize that your best years are behind you? Retirement is a double-edged sword.

Resignation of a Strength Coach
Resignation of a Strength Coach

There is actually a history here, and something I think young coaches getting into the profession need to think about.

WATCH: Blast from the Past — Dave Tate's 2010 Body Transformation Tip
WATCH: Blast from the Past — Dave Tate's 2010 Body Transformation Tip

What does it take to completely transform your training, lifestyle, and eating habits after years of the same goal?

WATCH: Chris Duffin Interviews All-Time Record Holder Sam Byrd
WATCH: Chris Duffin Interviews All-Time Record Holder Sam Byrd

The rivalry between Duffin and Byrd has pushed both lifters to higher numbers and bigger squats. Hear them talk about their training, history, and competing against one another.

The Elitefts Manor— A Retirement Home for Powerlifters
The Elitefts Manor— A Retirement Home for Powerlifters

Where do the old, broken hip, ate-up powerlifters go after they retire from the sport? What do young guys in their prime get to look forward to? It’s glorious…just glorious.

The Forgotten Power of Training
The Forgotten Power of Training

There are two types of adversity you will experience as a lifter: the stress you can plan for and the stress you can’t. How will this effect determine your path in life and in the gym?

Ben Hartman to Retire from Competitive Bodybuilding
Ben Hartman to Retire from Competitive Bodybuilding
The columnist-on-hiatus has finished what he claims to be his final competitive bodybuilding show.

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