5 Gifts for the SHW in a 2X Belly Shirt
5 Gifts for the SHW in a 2X Belly Shirt

I’m a 350-pound dude in a 2X belly shirt — this ain’t gonna be pretty at the next meet.

The Obese Body and Exercise
The Obese Body and Exercise

What I try to offer here is information to both coaches and obese people about why and how to exercise — different reasons than the conventional assumption concerning weight loss — considering some of the difficulties inherent in the condition.

Try This On for Size
Try This On for Size

It all started about two weeks post-Arnold, when I secured my second win back-to-back. I did what I’d always done—push the limits, take drugs, and eat food.

XPC 2018 — JP Carroll Wins Again
XPC 2018 — JP Carroll Wins Again
JP foresaw two possible outcomes for today’s meet: total 2300 or beat Domenick Minnici to secure another win.
27 Reasons to Be Big
27 Reasons to Be Big

This one still makes us laugh. Funny how some things change while others stay the same. Enjoy…

6 Big Boy Season Must-Haves
6 Big Boy Season Must-Haves

I was 417 at my biggest, and very ill-informed about my strength. Powerlifting seems to have a general acceptance of “bigger” meaning “stronger,” but bigger isn’t always better.

MEET REPORT: 2017 IPA Flex Lewis Classic
MEET REPORT: 2017 IPA Flex Lewis Classic

Team Nebobarbell and I went to Murfeesboro, Tennessee, where I took a crack at one of my competition bucket list lifts.

Introducing New elitefts Athlete JP Carroll
Introducing New elitefts Athlete JP Carroll
As JP shares in his first athlete log, his goal is to entertain, motivate, and educate, helping you become the best version of yourself.
2013 XPC: Ab Cramps and a Big Total
2013 XPC: Ab Cramps and a Big Total

It feels good to reach a goal total and nab several PRs in the process.

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