Mike Tyson, Ronda Rousey, and the 1990 UNLV Rebels—what did they have in common? They knew how to win before the match even started.
Olympians, NFL players, MMA fighters—Landow has trained them all. Here’s how he does it.
Techniques can be learned, but it takes exceptional power and strength to perform maneuvers on another of similar size and strength in a competitive setting.
Dan Hardy, Joe DeFranco and EFS equipment are featured in action on Spike TV.
The nerves didn’t hit until I walked into the Las Vegas Sports Center for Friday night weigh-ins.
Thud! Snap! Pop, pop! These were the first sounds I heard before I felt the searing pain of two dislocated ribs.
In almost every sport, the ability to be explosive and powerful often goes hand in hand with success, and this is especially true in mixed martial arts (MMA). Being a faster and more explosive fighter gives you the ability to overpower, outwork, and outgun your opponent from start to finish.