I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 4 years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!


3 Old School Bodybuilding Techniques We Need to Bring Back by Skip Hill

You Never Know How You'll Find Your First Job by Coach G

The Importance of the Eccentric by Casey Williams

Metabolic Syndrome: How to Diagnose and Beat It by Brandon Patterson

Don't Get Guru'd! 3 Expectations Every Client Should Have of Their Prep Coach by Alycia Israel

Choices and Accountability by Swede Burns

Are You Hearing Advice But Don't Know How to Listen? by Chad Aichs

WATCH: Table Talk - How to Stay Disciplined When Training Stops Being Fun by Dave Tate

BONUS MATERIAL

OPERATION BE LESS FAT - I'M STRUGGLING by Vincent Dizenzo

Giving thanks, and perspective by Casey Williams

Six body-weight movements that should be part of every training program by Dave Tate

Discussing Limb Length, Leverages, and Technique by Chris Duffin

Harden the F Up! by Harry Selkow

The REAL TRUTH About Weak Points by Dave Tate

Never satisfied by JL Holdsworth

Two Business Videos Worth Watching by Dave Tate

Chain Loader Question by Clint Darden

Got Knee Pain? by Clint Darden