| EliteFTS

I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 5+ years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!

LISTEN: Ashley Jones - Incorporating Games in a Pre-Season Program by Ashley Jones

Health Considerations of Powerlifting Technique by Brandon Patterson

Finding Strength: Total Performance Sports by Zach Gallmann

Culture of the Team: The Hardest Part of Coaching by Coach G

Supplements for Women: The Myths and Marketing Schemes by Alycia Israel

Why the Plank Does Not Improve Athletic Performance by Dr. Michael Yessis

Recognize Your Weaknesses and Limitations by Chad Aichs

An Unconventional Motive for Muscularity by Swede Burns

Reliving he Powerlifting Glory Days: Pride, Inspiration, and the 2008 IPA Powerstation Pro/Am by Brian Schwab

WATCH: Table Talk - Where Is the Sport Discipline? by Dave Tate

BONUS MATERIAL

Which wolf are you feeding? by Casey Williams