I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 5+ years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!
Passion vs Zeal - Reconsidering What Matters Most by Mark Dugdale
Motor Patterning and PRI - Finding Solutions to Hip Shift and Dysfunctional Movement by Dani Overcash
Training Through Injury: How To Overcome Disc and Lumber Issues by C.J. Murphy
A Simple Flow Chart for Athlete Programming by Ashley Jones
WATCH: Training Camp Q&A - What Do You Wish You Would've Done Sooner? by Team elitefts
Run the Plan by Erik Eggers
Strategies of Business and Training: Save, Spend, Invest by David Allen
Speed Work - Are You Doing It Correctly? by Matt Smith
WATCH: Table Talk - The Best Accessory Exercises for the Squat, Bench, and Deadlift by Dave Tate
Why Do You Lift - Meaning, Identity, Hope and Passion by Marilia Coutinho
BONUS MATERIAL
Do You Even Diet, Brah? by Tarra Oravec
Feels from the Seminar by Casey Williams
35 Speed Drills You Can Adapt to Any Setting by Mark Watts
Applying for a Coaching Position: When They Ask for a Video of You Coaching by Mark Watts
OPERATION BE LESS FAT - CUTTING: THE GOOD, THE BAD, AND THE UGLY by Vincent Dizenzo
12,985 by Julia Ladewski
You Can't Serve Two Mastes-Or Can You? by C.J. Murphy
For the parents out there: Doing a contest with family by Justin Harris
Amazing What a Few Carbs Can Do by Skip Hill