I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 5+ years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!


WATCH: Carlos Reyes - From Pro Strongman to Pro Powerlifter by elitefts staff

Why Comfort Can Kill Your Progress by Skip Hill

How You Do Anything Is How You'll Do Everything by Chris Tutela

Performance Enhancing Drugs: The Nature Of The Beast by Ken Whetham

Finding Strength: North Carolina's Strongest Man and Woman by Zach Gallmann

Top 10 Mistakes Men Make in the Gym by Alycia Israel

Are You Asking the Right Questions? by Chad Aichs

WATCH: Training Camp Q&A - Overtraining, Openers, and Body Composition by Team elitefts

WATCH: Table Talk - How Should A Big Guy Lose Weight? by Dave Tate

Things I Have Learned From 15 Years of Conjugate Training by Matt Ladewski

BONUS MATERIAL

The Universe Dictates... by Casey Williams

The 5 Falsehoods of Small School Strength & Conditioning by Mark Watts

Do You Need Speed Work? by Clint Darden

The Edema Press: How, Why, WTF: Bench with a Brokeback by C.J. Murphy

"The TEND YOUR GARDEN Coaching Log." [HD VIDEO INCLUDED!!!!] by Eric Maroscher