Dave Tate’s LTT8 (Learn to Train Seminar) lecture on how to best train supplemental and accessory movements for the highest outcome.
If you missed anything in 2018 (or just want to re-read a favorite article or blog), take a look back here for some of the best content and products elitefts offered over the past year…
Heavily inspired by the LTTX, I took what I taught and learned there and shared it with my gym members. Although basic (think powerlifting 101), these new lifters needed to hear my message. Watch the entire presentation here.
In this video, Nate Harvey discusses: the proper way to jump and land, scapular retraction and depression, and simply training what you say you’re training – a feat that’s easier said than done.
In rant fashion, Dave Tate breaks down the components of the famous “Live, Learn, Pass On” philosophy that has shaped his personal journey, as well as the overarching mission of elitefts.
With this year marking the 20th anniversary of elitefts, Tate acknowledges the significance of the timing of the LTTX seminar for his team, reflecting back on the success of the company in a market where this is not necessarily the norm.
From the presentations and coaching, I derived more knowledge than I shared. Everyone who has a serious interest in powerlifting should see the S5 Compound, and one of the best ways to do that is at a learn-to-train seminar.
As a profession, we must look in the mirror and ask ourselves if we’re doing what we’re asking others to do.
You will meet people who change your life forever. I’ve found most of mine within the four steel walls we call a gym.
Some people may have thought my trip from Florida to Ohio for a weekend of lifting was silly, but this is passion. This is what unifies us.
elitefts™ Columnist (and owner of NBS Fitness in Memphis, Tennessee) David Allen talks about how he made his dream a reality.
Team elitefts Learn to Train 7 roundtable panelist Mark Dugdale addresses nutritional strategies when traveling.
We all strive to be the very best we can be to achieve our genetic potential.
Enjoy the ride (including a bike ride) because it’s over too quickly.
Hard training, brotherhood, learning from one another, and all for a great cause…LTT4
Dave Tate shows how one slight change in foot position can increase your squatting base of support.
Just twenty minutes in and the seminar is already worth ten times the cost of admission.
