Get inside the heads of Team elitefts and see the behind-the-scenes from the XPC Finals in Columbus.
I was on cloud nine and feeling like I had dodged a bullet.
When you rip, you are at the mercy of wherever the bar goes with the rip.
If there is a reason why you aren’t going to a certain gym, training with a team if one’s available, or doing a meet, you’re really doing yourself a disservice.
If you want to progress in powerlifting, you have to work on things you suck at, plain and simple.
At this year’s UGSS, many elitefts™ team members gathered together to discuss the particulars of proper programming.
It’s been a rough year for Mick, but in true Manley fashion, he chose to learn from the experience and grow as both a person and an athlete.
Snoring, mounds of dextrose, and baby powder could not keep Mick from giving the 2013 XPC his all.
Serious lifters love it, but novice lifters have no clue how to get started. Our top gear experts answer your questions!
The sixth episode of the Iron Subculture Podcast features JL Holdsworth, John Meadows, Shelby Starnes, Mick Manley, Marshall Johnson, Julia Ladewski and more…
We have our first Listener Feedback segment and I also check in with the three new members of Team elitefts™: Mickey Manley, Chad Walker and Marshall Johnson. The episode is one hour and eleven minutes.
Many of us assume that the pasteurized milk we were given by our parents is the best option.