Dave Tate on Big Ramy and Size vs. Conditioning in Bodybuilding. Is BIG Ramy REALLY That Big?
Dave Tate on Big Ramy and Size vs. Conditioning in Bodybuilding. Is BIG ...
Dave Tate sits down with Co-Host Sam Brown to discuss takeaways from Mr. Olympia 2020- is size or conditioning more important? Is Big Ramy really THAT big? (Yes, he is.) Is bodybuilding really about competing against YOURSELF?  
John Meadows, Shaun Clarida & Terrence Ruffin Stop Out To The elitefts To Hit A Mr Olympia Style Chest & Shoulder Workout
John Meadows, Shaun Clarida & Terrence Ruffin Stop Out To The elitef...
You are in for a treat today. We are back at Elitefts with Mr Olympia Shaun Clarida and runner up Terrence Ruffin. We are hitting chest and shoulders and let me tell you this was an epic workout. If you think you are up to it give this chest and shoulder workout a try. It […]
The Influence of Supernormal Stimuli on the Evolution of Bodybuilding
The Influence of Supernormal Stimuli on the Evolution of Bodybuilding

A conversation took me down the rabbit hole of supernormal stimuli — exaggerated stimuli that attract animals. It explains why people are attracted to over-the-top curves and beefy muscles… which you’ll find at bodybuilding competitions.

Skip’s Take on the Mr. Olympia
Skip’s Take on the Mr. Olympia

I am QUALIFIED to give an opinion. Why? I workout.

Confessions of an Old Bodybuilder: I Have Never Been to the O
Confessions of an Old Bodybuilder: I Have Never Been to the O

30 years of training, 20 years of competing, 15 years of working in the industry, and I’ve never once been to the Olympia. I don’t plan to go anytime soon either.

What I Learned from Arnold Schwarzenegger
What I Learned from Arnold Schwarzenegger

Do this every chance you get and see where it gets you in life.

Ladies and Gentlemen, Kevin Jabroni?
Ladies and Gentlemen, Kevin Jabroni?

The 2016 Mr. Olympia ended up being more about Kevin Levrone than Phil Heath. Was it empty hype?

The Evolution of Mr. Olympia
The Evolution of Mr. Olympia
Let's take a look back at previous Mr. Olympia winners.
Does Phil Heath Have What It Takes?
Does Phil Heath Have What It Takes?
Could the Maryland Muscle Machine put an end to The Gift's winning streak?
IFBB Arctic Pro 212 — My First Pro Win
IFBB Arctic Pro 212 — My First Pro Win

If nothing else, this show proved I still have something left in the tank at 41 years of age.

Broken Idols
Broken Idols

Be careful who you place on a pedestal. The ramifications may leave you highly devastated.

WATCH: Jerry Ward Quells Mr. Olympia Confusion
WATCH: Jerry Ward Quells Mr. Olympia Confusion
Does bodybuilding judging seem arbitrary to you? It's not, and this video explains why.
2015 Olympia Show Details
2015 Olympia Show Details
Phil Heath, Nicole Wilkins, Flex Lewis, Oksana Grishina, Juliana Malacarne, Sadik Hadzovic...
Why Kai Didn't Win (and Why It Doesn't Matter)
Why Kai Didn't Win (and Why It Doesn't Matter)

In a sport that has gone from high school stages to large Vegas venues, winning the Mr. Olympia has become much more than just having the biggest and best conditioned physique on stage.

Transitional Antagonistic Arm Training Block
Transitional Antagonistic Arm Training Block

I explain the logic of how I'm transitioning from my current post-contest shape to prep for the Olympia.

Amit Sapir: From Soldier to IFBB Pro Bodybuilder
Amit Sapir: From Soldier to IFBB Pro Bodybuilder

How Amit Sapir grew from a Israeli Soldier to an IFBB Pro Bodybuilder.

Just Sayin': Mr. O
Just Sayin': Mr. O

Jay didn’t regain his Mr Olympia title by whipping Phil’s ass last night?

Just Sayin': Are You the Insecure Douchebag or Am I?
Just Sayin': Are You the Insecure Douchebag or Am I?

If the Mr. Olympia was only open to people in Sturgis, I would easily place.

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