After two decades of competing, The M2 Method author has fine-tuned meet prep.
Owning your own gym comes with its ups and downs. See what these team elitefts gym owners think about it.
A decade at the top.
Looking at Brain Schwab’s numbers on the platform.
Look for our next one (the APF/AAPF Southern States) to be towards the end October as usual.
I have to thank Dave Tate and Justin Harris for helping me keep my weight on better this time. I ended up incorporating more sodium into my diet, and even loading with sodium tabs, which did wonders in preventing me from losing my fluids.
The Lexen Xtreme 2008 IPA Columbus Pro-Am was both a positive experience and, most likely, the last time I’ll drop to 148 lbs.