STRENGTH FEED EXCLUSIVE: WATCH: Q&A with elitefts Director of Perfor...
Join us in this Strength Feed Exclusive re-broadcast as Sam Brown takes your questions!
Powerlifting for the Bodybuilder — Are Deadlifts Overrated?
Part of my journey to getting that IFBB pro card includes getting more active in the online bodybuilding community… which also gets me into situations where I answer questions like this one: Are deadlifts overrated?
Ask Questions, Read, and Ask More Questions
A beautiful transformation occurs when you begin to accept that difficulties are as inherent to our lives as breathing. For strength coaches, there is nothing more substantive to our daily lives than questions and books. Do you diverge from the routine?
LISTEN: Table Talk Podcast #1 with Dan Green and Andrew Herbert
In the first Table Talk Podcast episode, Dave Tate, along with guests Dan Green and Andrew Herbert, answers listeners’ questions about getting stronger at 42 years old, compound movements, key indicators for bench press, and more.
elitefts Poll: How Are You Training Now?
To better help you with content we are currently running a poll asking how you train. Please click on this link and let us know. This poll is one multiple choice question that requires no login to answer. Should take less than a minute. Link to Poll: https://www.surveymonkey.com/r/eftsTS Thank You!
Finding the Training Program that Works for You
Be open to different fitness methods, learn what is useful, discard what is not.
LIVE Q&A with Molly Edwards and Christine Brass
Join the FB conversation tonight. Earn strongher apparel too!
Tough Questions for Aspiring S&C Coaches
I have had the privilege of mentoring numerous interns trying to become a strength & conditioning coach