LISTEN: Table Talk Podcast Clip — Going All In
LISTEN: Table Talk Podcast Clip — Going All In

What does it mean to go all in? Is there a point where you’ve gone too far down the rabbit hole of all in? Clint Darden and Dave Tate attempt to answer these questions with their different perspectives.

4 Things I Learned in Prison
4 Things I Learned in Prison

My bodybuilding mentor invited me to run a training seminar for inmates at the second-largest prison in Washington state. Let’s say I learned a few things while I did my time… teaching inmates, that is.

How Do I Become the Best?
How Do I Become the Best?

I was just recently asked this again by one of my former athletes and colleague, who is now a collegiate strength coach as well as an aspiring raw powerlifter. Here’s my answer.

Top Training Tips For Advanced Lifters — Life Priority and Team Role
Top Training Tips For Advanced Lifters — Life Priority and Team Role

Why am I taking the time to write this? These are the things I find myself repeating over and over again with different lifters.

Help Impact A Hero — Memorial Day SS Yoke Bar Special
Help Impact A Hero — Memorial Day SS Yoke Bar Special

$100.00 from the sale of each bar goes to Impact A Hero to help support its mission of providing immediate and ongoing support for severely wounded, post 9/11 combat veterans.

Practice What You Preach — A Behavior Guide for Young Strength Coaches
Practice What You Preach — A Behavior Guide for Young Strength Coaches

Your relationship with your athletes is fundamental to helping them improve. It’s also fragile. Don’t risk compromising your role as a leader and your job as a coach.

WATCH: Have You Ever Felt Your Passion Slip Away?
WATCH: Have You Ever Felt Your Passion Slip Away?

It’s not going to be easy to accomplish your goals. When your will to achieve starts to fade, what will you do?

Josh McMillan: It's More Than Just Programming
Josh McMillan: It's More Than Just Programming

A good program is only a piece of the puzzle.

Reno Hardcore: Sacrifice
Reno Hardcore: Sacrifice

It’s just as important to have a strong mind as it is to have a strong body!

A Few Words About Discipline and Sacrifice
A Few Words About Discipline and Sacrifice

It is this fear of failure that often drives me and far outweighs the pain of discipline and sacrifice.

10 Item(s)