Stop Compensating Early
Stop Compensating Early

If you’re new to powerlifting, you don’t need gear. Seriously. Start training raw and see where it takes you. Oh, and if you’re an athlete, I’d better not see you putting on lifting gear.

3 Don'ts for the Early Deadlifter
3 Don'ts for the Early Deadlifter

My son sent a text last week — just a video of him deadlifting in our garage gyms. We discussed one of the mistakes we discovered he was making at the start of the pull. It was our discussion that influenced this article.

elitefts UK is Now Open!
elitefts UK is Now Open!
That’s right, folks: elitefts merch is now available for purchase at elitefts.co.uk! Not seeing what you're looking for? Sign up for the UK newsletter to keep up to date with promotions and product additions. Act fast (or at least before midnight on March 3rd) because there's a 30% off launch sale!
Powerlifting and Wrist Straps 101
Powerlifting and Wrist Straps 101

There is a tool for every job, and as there are many jobs for the powerlifter, there are many tools at their disposal. The key is to apply the proper tool to the proper job at the proper time. Let’s focus on the tool known as the wrist strap.

The Powerlifting for Bodybuilding Christmas Gift Guide
The Powerlifting for Bodybuilding Christmas Gift Guide

All that matters is how you look, and if using equipment allows you to train heavier and harder, build more muscle, and ultimately look better, then you should use it! Here are my top-5 powerlifting Christmas gifts for bodybuilders.

WATCH: The elitefts Guide to Wrist Straps
WATCH: The elitefts Guide to Wrist Straps

No matter your purposes or training style, Mark Watts will show you which wrist straps to buy and how to use them.

Wretchedness Training
Wretchedness Training

Wretchedness Training

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