I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 4 years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!
Dave Kirschen's Daddy Hacks by Dave Kirschen
Promoting Powerlifting to Young Lifters by Ken Whetham
WATCH: The Comprehensive Guide to Knee Wraps by Charlie Kimerline
3 Ways to Help You Stay On Your Diet by Traci Tate
The Process and Product of Goal Setting by Bryan Mann
WATCH: Hard Science and Training with Justin Harris by Justin Harris
Powerlifting is a Science. Be the Scientist by Chad Aichs
WATCH: When to Use elitefts™ Compression Floss Bands by Clint Darden
It's Not Just Five Pounds: Understanding Personal Records by Eric Maroscher
Mistakes 101: Too Much Surfing, Not Enough Lifting by Swede Burns
LISTEN: Chris Doyle Off-Season and In-Season by Mark Watts
BONUS MATERIAL
3 JM Press Variations to Build Your Bench Lockout by Joe Schillero
Are you a Thermostat or a Thermometer? by Marshall Johnson
Passing The Baton: Simply Say, "Thank You." by Amy Wattles
Happy Fathers Day by Dave Tate
2 HUGE Beliefs That Are Killing Your Training by Dave Tate
Omaha Barbell Seminar with Ed Coan!! by Julia Ladewski
Head position in the squat. by Steve Goggins
5 Reasons Why Powerlifting Is The Worlds Greatest Sport by Dave Tate
A Paradigm Shift for Athletic Trainers by Mark Watts
Does Training Intelligence Matter & Do You Have It? by Dave Tate
Even Weight Loss Has A Dark Side
The Pros and Cons of a Cheat Meal
When Is The Right Time To Switch Up Your Workout?
Henk Kraaijenhof Thoughts on HRV