Apparently when you become a self-proclaimed expert in training and nutrition, you also know everything about politics, social issues, and life. Have we always been this arrogant?
There was a time not that long ago that you knew where to go for positive discussion about a shared interest. What happened? Can we get it back?
It’s pretty damn easy to disguise yourself behind the anonymity of a keyboard, but the character you create online isn’t the person you get to be in the real world.
Darden takes on a question that many lifters shy away from: what are the real consequences of performance enhancing substances?
Teach your kids to be the best they can be, not the best on YouTube.
It is pretty much true, you are what you eat…or you will be.
This Valentine’s Day, we are helping you express your feelings for your one true love.
Despite the title of this article, the first time I heard of this technique was from Jim Wendler when he was describing correct squatting technique.
Maybe you just don’t know how to f&*%ing bench! Then we suggest you read these tips.