Having a home gym has allowed me to have the time to fit everything together and never have to sacrifice my training. Here’s how I designed my gym layout, prioritized my equipment selection, and ordered from elitefts.

This doesn’t only apply to multi-ply lifters. How you add equipment in training should have a sequence to it, even if you compete raw.

In this final part, I try to wrap it all up with insight into how I currently feel about steroids.

I am going to take a little detour to talk about personal issues I dealt with during this time, how these issues affect me, and if any of these issues were affected by what I was taking.

Watching a lifter going for a lift he knows he has to make to move into first place…
Watching a lifter going for a record that has stood for 15 or 20 years…

No matter which of the many training programs out there you choose to use, or whether you train raw or equipped, one thing will always remain the same.

In this video, Dave and special guest Maliek Derstine discuss the topics of sticking points and longevity for raw lifters vs geared lifters.

Just like a game of euchre, there is an optimal time to play these trump cards in powerlifting.

JL, Swede, and Casey answer multiple questions in this video, ranging from how to control training intensity to picking openers to nutrition for powerlifters.

Nobody wants to waste hard earned money on equipment they’re not sure about. Use this overview of the SS Yoke Bar and the Rackable Cambered Bar to make your next purchasing decision is an educated one.

Equipped powerlifting isn’t easy to do by yourself in a home gym. But if you’re going to do it, you need to know how to do it safely.

The record-holder and 1075-pound bench presser openly discusses technique and his comeback from injury in this Kabuki Strength Lab video.

One doesn’t need to look that hard to see glimpses of this rebirth of powerlifting because they are all around us. I caught a glimpse (one of many) of the resurgence at the 2015 APF Chicagoland Summer Bash.