Client List and Gallery
Client List and Gallery

Completed weight room list and gallery.

An Inside Look at VIP Training and Strength Sport
An Inside Look at VIP Training and Strength Sport

The faults and failures of commercial gyms were holding him back.

Welcome To The Dungeon
Welcome To The Dungeon

You have to make the decision to turn your dream into a reality, take the first step and don’t let anyone hold you back.

Interview with Powerhouse Training Systems' Steve Hendriksen
Interview with Powerhouse Training Systems' Steve Hendriksen

The inspiration came from seeing others on this site following their dreams and opening their own gym.

Inside Dynamic Sports Development
Inside Dynamic Sports Development

They sure as hell won’t have you squatting on a physioball.

Defranco's Gym Gets a Boost of Power
Defranco's Gym Gets a Boost of Power

As many of you probably already know, two months ago I moved my gym into a bigger, more badass facility!

Intimidating Iron Looms in Pennsylvania
Intimidating Iron Looms in Pennsylvania

Once people come down here, they’re hooked.

Joe Dowdell Guides to Become the Ultimate You
Joe Dowdell Guides to Become the Ultimate You

Peak Performance was recently voted by Men’s Health Magazine as one of the top 10 gyms in America.

Better Performance with a Gym Full of elitefts Equipment
Better Performance with a Gym Full of elitefts Equipment

If you were to ask anyone who knows me and what I’m passionate about, it’d be easy for them to answer.

Home Gym Advantage
Home Gym Advantage

What do you like best about your private, garage, warehouse or home gym?

Pursuit of Perfection
Pursuit of Perfection

If you’ve always wanted to own a business or start a gym, just “build it and they will come.”

Econo Prowler Review
Econo Prowler Review

Team DOS just received the new Econo Prowler a couple months ago with the intent of using the hell out of it.

The Making of Elite Sports Performance
The Making of Elite Sports Performance

There are many great gyms in the United States. Ohio has the great Westside Barbell, California has Diablo Barbell, New York has Adirondack Barbell—home of the Metal Militia, and Nebraska has Big Iron.

The Collegiate Power Rack
The Collegiate Power Rack

What makes the Collegiate Power Rack such a great piece of equipment? Just about everything!

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