Charlie Karstedt has left no stone unturned in giving his guys every opportunity they need to be successful at his facility.
Small, compact, and completely versatile, this is the perfect implement for the home gym.
Having a home gym has allowed me to have the time to fit everything together and never have to sacrifice my training. Here’s how I designed my gym layout, prioritized my equipment selection, and ordered from elitefts.
What started in a 2,000-square-foot facility is now two, 20,000-square-foot locations. And JL Holdsworth has his sights set on even more growth.
Rachel Ellis and Maggie Kuhn are owners and operators of CBUS Lifting Co. Watch how they used their passion for building an environment where competitive strength athletes thrive and form a community.
Through minor challenges and major setbacks, Elite Custom Fitness has thrived since 2012. Now it’s time to find a new five-year goal.
If you reside in Central Ohio or are just visiting, make 11athletics the place to be for your fitness needs and wants.
It was hard to expunge Jeff’s screams from my mind—and the blood; so much blood sprayed over the Prowler he’d been pushing…
Brandon Holmes and Marlon Woods open I3 Strength in Performance in Augusta, Georgia for a client base committed to high-level strength and fitness.
The second part of this interview, Dan Green and Dave Tate share business challenges and the process of building a successful training facility.
There are three questions you should be asking yourself before investing in equipment.
I’ve simplified this process into four phases: essentials, accessories, specialty bars, and everything else.
Co-owners Haavard Sundt, Espen B. Andersson, and Finn-Tore Carlos Comacho have opened the doors to their Norway training facility. With a business strategy in place, this is how they plan to expand their gym and the service it provides.
I’ve had injuries, joint replacements, and years of pain. These items keep me able to train as I can.
If you want your facility to be capable of producing successful strength athletes, you need the right equipment. Here is my must-have list.
Addressing a prominent need in their area of Dover, New Hampshire, Jen and John Rudolf have opened the doors to their world-class training facility.
Dean Gartland and his business partners found a way around their unfortunate experiences in commercial gyms: open their own facility, and do it the right way.
From watching his father play for the Bengals to being Eli Manning’s fullback to being drafted by Jon Gruden, Rick has experienced it all. At his Daphne, Alabama gym, he’s passing it on to his clients.
Business partners J.J. Stepien and Seth Lee lead the development of strength in this Denver, Colorado training facility.
After a lucrative eight-year career in the world of trading equity derivatives, this gym-owner gave up Wall Street for a life of sports training.
This gym in Vero Beach, Florida offers the attention of multiple highly-educated trainers with years of personal experience.
Co-owners with a shared passion of strength open this Grand Rapids, Michigan-based facility to create a community of support and improvement.
In only five years, Mark Rogers has taken his gym from one location and grown to three facilities covering the entire Austin, Texas area.
Referred to as a hybrid gym, Brian Saunders opens 11athletics to offer the best equipment and environment for any strength enthusiast.
Move that Ford Escort to the driveway, toss that box of old high school trophies in the trash; it’s time to get serious.
Owner of Showtime Strength & Performance, Nick Showman reflects his first year of gym ownership.
Heather Spitler and Ken Richardson expose powerlifting to the mainstream.
At Elite Sports and Fitness, athletes are elevated from average to elite.
With the help of Joey Smith and Nebo Barbell, McDowell High School receives a much needed upgrade.
Powerlifter, Doctor of Chiropractic, and Director of Clinical Services shares how THS developed their two-pronged corrective and wellness approach.
Athletic guidance from the man who has been there.
The story of SPD Factory Strength and Conditioning.
A lifetime of study and putting in the work built this unparalleled gym.
In this video interview, Ryan Minney shares how he developed his strongman-based gym.
Matt Ladewski opens elitefts-equipped facility to clients looking to get stronger.
Strength athlete Matt Mills passes on the power to clients at Lightning Fitness.
Simoneau Sports Performance distinguishes itself as one of the premier sports training facilities in the country.
Although he has setup hundreds of the finest weight rooms in the country, for Matt Goodwin this gym install became a very personal mission.
Profile of Elitefts V.I.P. Gym High Performance Fitness
Owning your own gym comes with its ups and downs. See what these team elitefts gym owners think about it.
Profile of Elitefts™ V.I.P. Gym Showtime Strength & Performance
Profile of Elitefts™ V.I.P. Gym New Level Athletic Development
We wish Greg McCoy, Michael Johansson of GASP, and the members, trainers and staff of Metroflex Gym great success with Destination!
There are some things that reading and education can’t buy.
Intdroducing Switzerland’s newest hardcore gym: Galmarini Elite Training.
With many great things, the precise point of origin is not always obvious.
One of the best parts of working for EliteFTS (besides the diet advice from Dave) is helping people create their own home gyms.
He never really considered working out at home because he couldn’t fit the equipment in his house.
NBS stood for “No Bull Shit” and was our “mantra” for our approach to training for the meet.
My training was Albert Einstein’s definition of insanity – doing the same thing over and over again and expecting different results.
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