Strength and Conditioning is Failing: Certifications and Qualifications
Strength and Conditioning is Failing: Certifications and Qualifications

Previously, I’ve discussed relationships with sports coaches and administrators. In Part 3 of this series, I’ll cover some of the biggest issues and names in our field: certification, qualifications, the NCAA, NSCA, and CSCCa.

A Fair Assessment of the CSCCa and NSCA
A Fair Assessment of the CSCCa and NSCA

Not sure if you should attend the NSCA Coaches’ Conference or the CSCCa National Conference? Which exam to take? Take a look at some of the pros and cons of each organization and figure out which is best for you.

The ABCs of My Life in Strength, Conditioning, and Fitness
The ABCs of My Life in Strength, Conditioning, and Fitness

I started my career as a strength and conditioning coach nearly 40 years ago. Throughout those 40 or so years, I picked up and learned a lot from other people. I tried to name as many of these people and their ideas as possible, so here it is, in an easy-to-read ABCs format.

15 Habits You'll Need as a Full-Time Strength and Conditioning Intern
15 Habits You'll Need as a Full-Time Strength and Conditioning Intern

High school did a terrible job of preparing you for the real world. The only way you will make it is by trial by fire and by implementing the following habits immediately.

LISTEN: NSCA's Coaching Podcast — Episode 18 with Ashley Jones
LISTEN: NSCA's Coaching Podcast — Episode 18 with Ashley Jones

Joining NSCA Head Strength and Conditioning Coach Scott Caulfield, Ashley discusses the development of young coaches, trends in rugby training, and life as a coach.

Foundations of Coaching Lifts — An NSCA Course for Teaching Lifting Technique
Foundations of Coaching Lifts — An NSCA Course for Teaching Lifting Tech...
This event offers step-by-step instruction on what a lift should look like, how to cue it, and how to use coaching progressions to take an athlete from never having done the lift to mastering it.
So You Want to Be an Online Trainer — Three Steps to Getting Started
So You Want to Be an Online Trainer — Three Steps to Getting Started

Within part one of this article series, I want to pass on the basics, the startup, and the initial thoughts before starting an online training business.

All Together Now — Meet the Disciplines and Our Hosts
All Together Now — Meet the Disciplines and Our Hosts

In this series, we will explore the challenges of interdisciplinarity in Sports Performance. I have chosen six people to help us on this journey, each one representing one discipline or profession.

Pacey Performance Podcast — Mark Watts and Aiden Oakley
Pacey Performance Podcast — Mark Watts and Aiden Oakley

With an abundance of experience in strength and conditioning, Watts and Oakley share an in-depth evaluation of the opportunities for growth in the industry.

WATCH: Monitoring Fatigue from A to Z with Bryan Mann
WATCH: Monitoring Fatigue from A to Z with Bryan Mann
All you need is paper and a pencil.
Ashley Jones Receives NSCA Strength and Conditioning Coach of the Year Award
Ashley Jones Receives NSCA Strength and Conditioning Coach of the Year A...
“It is a worldwide award but the organisation is based in the USA which is why I didn’t really think I had a chance of winning, although I was honoured to receive the nomination."
LISTEN: National Championships, Gold Medals, and Money Ball - The Bob Alejo Interview
LISTEN: National Championships, Gold Medals, and Money Ball - The Bob Al...

S&C legend Bob Alejo breaks down training for all sports and the ever-so-important task of communication in our industry.

The Long Road To Victory: Dark Ages
The Long Road To Victory: Dark Ages

With the struggles of PhD demands affecting my personal and professional life, I needed to change my approach.

The NSCA National Conference
The NSCA National Conference
The NSCA National Conference is happening this week and somehow, I have tricked them into letting me speak again. In all seriousness, it's been 2 years since I've been able to attend and it will be great to catch up with colleagues and learn from some of the best in our industry. NSCA National Conference, […]
Training for Hockey Clinic
Training for Hockey Clinic
Join elite strength coaches from hockey teams across the U.S. and Canada at the exclusive training event of the year, the 2nd annual NSCA Training for Hockey Clinic.
The National Strength And Conditioning Association Joins With Volt Athletics
The National Strength And Conditioning Association Joins With Volt Athle...

Technology on the forefront of strength & conditioning

CrossFit vs. NSCA: What's Behind the Lawsuit?
CrossFit vs. NSCA: What's Behind the Lawsuit?
Two of the largest names in this industry seem to be at odds with one another. If you care about the strength and conditioning industry, this lawsuit matters to you.
NSCA Southeast Regional Conference
NSCA Southeast Regional Conference
If you are anywhere in the Southeast this weekend, you don't want to miss this conference
NSCA Training for Hockey Clinic
NSCA Training for Hockey Clinic
Training for Hockey is an unmatched opportunity to learn the tricks of the trade for preparing your athletes to excel on the ice.
LISTEN: How Adam Feit Got RYPT
LISTEN: How Adam Feit Got RYPT

Adam Feit shares how to optimize your coaching experience at every level.

Agility, Strength, and Endurance Training Prepares SWAT Team for Unpredictable situations
Agility, Strength, and Endurance Training Prepares SWAT Team for Unpredi...
The Colorado Springs Police Department SWAT team's duty is to protect and serve the community, but how do they keep themselves in top shape and prevent injuries?
NSCA TSAC Annual Training
NSCA TSAC Annual Training
The 2015 Tactical Strength and Conditioning (TSAC) Annual Training is set to deliver a comprehensive learning experience to strengthen your skills and give you tools to get your tactical athletes physically prepared.
How to Incorporate Eccentric Training Into a Resistance Training Program
How to Incorporate Eccentric Training Into a Resistance Training Program
Jon Mike has his co-authored article published in the NSCA Strength & Conditioning Journal
The Meathead's Guide to Passing the CSCS Exam
The Meathead's Guide to Passing the CSCS Exam

Alycia provides you with the “Hooked on Phonics” for aspiring strength coaches.

Team Elitefts will Represent on National Stage
Team Elitefts will Represent on National Stage

Elitefts Coaches to speak at NSCA Coaches Conference

Team Elitefts will Represent on National Stage
Team Elitefts will Represent on National Stage
Elitefts Coaches to speak at NSCA Coaches Conference
State of the Profession
State of the Profession

Strength and conditioning is constantly evolving, never at a faster rate than now.

S&C Industry Leaders Talk Shop
S&C Industry Leaders Talk Shop

What happens when three of the most influential coaches sit down at the elitefts compound?

LISTEN: Megan Young Sets Standards High for Athletes... and Herself
LISTEN: Megan Young Sets Standards High for Athletes... and Herself

The last thing Megan Young ever wants is someone to limit her as a coach by labeling her or her athletes

How to Deal with Difficult Coaches
How to Deal with Difficult Coaches

Clashing with challenging coaches or parents? Here are the most effective strategies to help cope with them.

Plyometric and Strength Program for Provincial Men’s Basketball Team
Plyometric and Strength Program for Provincial Men’s Basketball Team

The following plyometric and strength training program is designed for use during the pre-competition phase

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