5 Necessary Attributes of Pro Potential
Maybe winning the Mr. Pontiac Michigan is as far as you'll be able to take it.
I'm Not Sad for Mike Matarazzo
I'm sad that not enough people live the way they want to—happy and on their own terms.
You Down with OCD?
One of the best things you can do for yourself is to not overcomplicate something simple.
Is Bacon Healthy? Don't Be Stupid
Bacon blasphemy: If you worship at the temple of pork, you sing the praises of a false God.
Equivocation, Obliquity, or Prevarication?
Find out why Skip got banned from Kroger (and it has nothing to do with an inappropriate toe-tapping incident in the men's room stalls).
Metabolic Damage or Adrenal Fatigue?
Lately, everywhere I turn someone is blowing off about metabolic damage.
#I'mBulking #NoYouAreNot #YouAreAFatAss
The chances of you getting ripped without cardio are pretty slim.
Can We All Just Get Along?
Hard work and commitment should be respected, no matter how you choose to train or compete.
WATCH: Skip Hill Seminar (Part 3)
In this third installment, Skip Hill covers his training, supplementation ideas, nutrition, Skiploading, and other aspects of life as a bodybuilder.
WATCH: Skip Hill Seminar (Part 2)
In the second installment of this seminar series, Skip answers questions about muscle imbalances, training styles, and the difficulties of training clients.
Skip Hill Seminar (Part 1)
Skip Hill in Jamaica, covers training philosophy, elevation training, adjusting protocols for different lifters, and genetics.
Just Sayin: Do Not Bitch
Have some eggnog and tell yourself that you will be back to beast mode soon enough.
Just Sayin: Quit Overanalyzing and Eliminating Foods from Your Diet
If you look hard enough and long enough, you will find something negative about almost any food.
Just Sayin: Who Defines Discipline?
People tend to refer to others who workout and diet regularly as having discipline.
Three More Reasons Why Getting Old Sucks
As hard as it sometimes seems, I know I would rather fight the good fight and do what it takes to stay in great shape.
Just Sayin': Are You the Insecure Douchebag or Am I?
If the Mr. Olympia was only open to people in Sturgis, I would easily place.
Don't Be a Sucker
You actually have to be disciplined to get ripped or get lean while building muscle.
Just Sayin': Powerlifting and Strength Sports vs. Bodybuilding
Powerlifters? Not so sexy. Bodybuilders? Way sexy.