Get inside the heads of Team elitefts and see the behind-the-scenes from the XPC Finals in Columbus.
At this year’s UGSS, many elitefts™ team members gathered together to discuss the particulars of proper programming.
It feels good to reach a goal total and nab several PRs in the process.
This time around, I was actually able to listen to the speakers without being dragged into the dungeon of doom (aka: the elitefts2 basement) for interviews.
This is the tale of the best weekend of my existence! I went to the Learn To Train seminar at the Elitefts.com compound. We met some of the best minds and people in lifting, training and in life!
We have our first Listener Feedback segment and I also check in with the three new members of Team elitefts™: Mickey Manley, Chad Walker and Marshall Johnson. The episode is one hour and eleven minutes.
The equivalent of having the current Super Bowl champion team and coaching staff giving pointers to your intramural flag football team. Don’t miss our Twitter chats!
“As far back as I can remember I’ve always felt small. I have never been one to look in the mirror and see a monster.”