Take a deep dive into how you can work conjugate into your training if you are restricted by what your commercial gym offers.
We hear excuses for why people don’t start home gyms every single day, but I want to break down why four of the biggest myths we hear about, simply aren’t true.
I wasn’t ready to settle for pick-up golf or calf roping. A busy professional and personal life didn’t keep me from making my most important training decision.
Most strongman competitors I work with don’t have a strongman gym nearby — but they do have a commercial gym. This 4-week program will help just about anyone in that all-too-common situation.
All questions and no answers here. That’s good, though — it’ll make you aware of issues that may need to be addressed in your gym business and figure out how to fix these issues before they become an issue.
I literally have no other gym options in my area. Please, give a stranded powerlifter such as myself hope… and everything on this list.
I invite you to consider simple choices for space arrangement, staff training, and customer service to help you shape your gym for your chosen demographic and make a difference.
Training in commercial gyms has its pros and cons. This is a call to arms for those who need to hear it.
There are three questions you should be asking yourself before investing in equipment.
If it works at Orlando Barbell, why not try it at your local YMCA.
We all love a chalk-filled garage gym or a basement torture chamber with Olympic plates leaning against cracked cinder block walls, but the commercial gym presents some perks that your powerlifting gym lacks.
Commercial gym woes got you down? Try these tips.
You’re not the only one who has to suffer through it. Marshall Johnson has experienced his own commercial gym woes.
Commercial Gyms: Where 98 percent of the people walking in the door shouldn’t even be there.
He never really considered working out at home because he couldn’t fit the equipment in his house.
I am here to reinforce that powerlifters are much more than the stereotype presented by tootsie-rolling Planet Fatness marketers and their ilk.
Because of a major career change, I’ve recently relocated to a new city. With this move, and all the bullshit that goes along with moving, I’ve been forced to endure the misfortune of trying to find a new gym