In this video, Don walks through his growth as a strength and conditioning coach. He discusses lessons from each of the positions he has held and shares the names of several of the most influential people that have helped him in his career.
Cutting through the clutter of fitness information out there, here’s a checklist to help you to figure out what works (and what doesn’t) for your training and the training advice you offer others.
In this first article of the series we look at the underlying purpose of a strength athlete’s training and the importance of the mesocycle.
The purpose is simple: bridging the gap between Strongman and the public.
As Zach travels the country building his new project, Finding Strength, he will deliver a new look into the world of Strongman.