10 L(G)ift Ideas for the Formerly MAMF (Military-Aged Male or Female) in Your Life
10 L(G)ift Ideas for the Formerly MAMF (Military-Aged Male or Female) in...

Don’t despair. Christmas is the season of hope, and these 10 ideas will help ease the pain that years of abuse from Uncle Sam have wrought on that body. So break out the AMEX and get your older military officer or veteran back in the fight!

WATCH: Dave Tate's Definitive Guide for Wrapping Wrists
WATCH: Dave Tate's Definitive Guide for Wrapping Wrists

Learn the secret that we’ve kept under wraps until now: How to properly wrap your wrists for the Big Three: bench, squat, and deadlift.

The Best Bang for Your Buck: Wrist Wraps
The Best Bang for Your Buck: Wrist Wraps

Want to get the most out of your wrist wraps? Or maybe you don’t know where to start when it comes to all of the wrist wraps elitefts offers. Look no further than this article, which rounds up some of the best wrist wrap guides and related workouts.

Stop Compensating Early
Stop Compensating Early

If you’re new to powerlifting, you don’t need gear. Seriously. Start training raw and see where it takes you. Oh, and if you’re an athlete, I’d better not see you putting on lifting gear.

How Stuff Works: The Wrist Wrap
How Stuff Works: The Wrist Wrap

With a better understanding of belts (the first product studied within this series), it’s now time we’ll move on to wrist wraps. Exactly how do wrist wraps work? Also, a big thanks to the 262 athletes who gave their input in an interesting survey about their use of wrist wraps.

Want to Contribute to an Article? Click here!
Want to Contribute to an Article? Click here!
elitefts columnist Marilia Coutinho needs some help on her latest scholastic endeavor: a first-of-its-kind article scholarly series about the science of the benefits of lifting gear. Help her gather some data on wrist wraps by taking a survey. Share to spread the word and your experience on wrist wraps.
elitefts UK is Now Open!
elitefts UK is Now Open!
That’s right, folks: elitefts merch is now available for purchase at elitefts.co.uk! Not seeing what you're looking for? Sign up for the UK newsletter to keep up to date with promotions and product additions. Act fast (or at least before midnight on March 3rd) because there's a 30% off launch sale!
Bench Pressing Secrets of the Pros
Bench Pressing Secrets of the Pros

In this article, you will find multiple quotes from some of the best lifters past and present regarding what makes a good bench presser — Greg Panora, Jeremy Hoornstra, Ryan Kennelly, and Eric Spoto to name a few.

NEW PRODUCT: elitefts Maverick Wraps
NEW PRODUCT: elitefts Maverick Wraps
A true hybrid wrap for lifters of varying styles.
Incline Fat Bar Speed Bench Against Micro Resistance Bands
Incline Fat Bar Speed Bench Against Micro Resistance Bands

Looking for some inspiration to train for your next strongman event?

Have You Tried Gateway Gear?
Have You Tried Gateway Gear?

C’ mon guys, everybody’s doing it. It won’t hurt you (as long as you use it correctly).

New Elitefts Wraps Exit Testing Phase
New Elitefts Wraps Exit Testing Phase
The soon-to-be-released wraps passed the extensive quality testing — and here's why they're special.
The Wheelbarrow Explained
The Wheelbarrow Explained

A man can only be pushed so far…

Nebo Barbell How-To Videos
Nebo Barbell How-To Videos

Six how-to videos, sure to get you strong(er).

The Little Things Add Up
The Little Things Add Up

Sometimes it’s the little things that can push us from great to greater. See if these small tricks help you.

Wretchedness Training
Wretchedness Training

Wretchedness Training

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