ASK ME ANYTHING - Nov 22, 2019
ASK ME ANYTHING - Nov 22nd, 2019 - FROM IG @underthebar story. Over 90 more questions answered.
Things I Include in Every Athlete's Training Session
Touching on everything that should be in an athlete's daily plan in terms of the weight room.
The researcher-coach as a source of health advice: prostate cancer and m...
I get inquiries that are far from the regular strength coach routine. Mostly, they are inquiries about complex technical issues that involve trust. One of them is muscle wasting in cancer.
4 weeks out, 2nd attempt deads, and a wedding
Travels are not usually kind to training. Not only does it ruin your sleep and eating habits, but sometimes even finding a gym that in conducive to your training can be an issue. Thankfully (and I truly mean that) we know enough people across the country to find good gyms with equipment we need. About […]
Julius Maddox, Bench Press Strategies
Read about what Julius was doing in training up to breaking his record
Table Talk Podcast #37 with JM Blakley
In this sit down we discuss his training in greater detail, coaching and several other topics.
Mountain Dog Push-Pull
John made the drive-in and we had our sights set on an old school push-pull session.
