Dave Tate's Favorite Powerlifting Memory
This is the one thing I always look back on and miss the most. There is no other way to replicate it.
Anneville Training Update 09.04.19
Please, don't eat shit this week during your training! Make sure you have the support you need before trying anything stupid!
Program For Pain- The Ultimate "Sticking-Point"
Programming often starts with this preconceived notion that there are only two systems at play, only two variables to consider. Volume, and intensity
The Murph and Spud Show-Part 1
Wonder Twins Powers, Activate: Size of Old Guys
Part 1 of Murph’s interview with Marc “Spud” Bartley
The Two Rules of Success
click inside and get ready for Brian Schwab to introduce something really cool.
This one thing for progress beats all others
The little things add up, but this is king of them all.
Beyond the Platform Podcast with elitefts teammate Christian Anto
Great podcast with Christian Anto at Beyond the Platform
Coaching, teaching and teaching coaches – part 4: adding odd objects
The course helped coaches introduce certain drills into their athletes’ strength routines with proper technique and knowledge about the foundations.
The New Hardcore
Hardcore is engaging in an activity that you love and you don't care what anyone else thinks. If you're hardcore, you'll never question why a guy wants to do something.
ASK ME ANYTHING - Aug 30, 2019
ASK ME ANYTHING - August 24th, 2019 - FROM IG @underthebar story. 91 more questions answered.
