HERE’S TO THE BUSINESS GURU
Don’t let anyone make you believe you’re lost. They are not writing the story. You are!
Being a disciple, being a coach: dedicated time, commitment, rituals and...
That is why charlatanism and the certification craze in the fitness industry causes disgust in actual coaches and scholars: it is a violation of an ethos we live by.
Respect This!
You know who you are as I’m posting because I’m told by others this sane stuff happens to them all the time.
This Table Talk Is One You Don't Want To Miss
While I'm out of town on Business & Pleasure there are VERY few people I would feel comfortable handing the Table Talk over to while I'm away. These may be the only three people I would be 100% comfortable with - and they are all on the same one.
Study on Partial Range of Motion
A cool study on the benefits of partial range of motion exercises on muscle hypertrophy.
ASK ME ANYTHING - July 12, 2019
ASK ME ANYTHING - July 12th, 2019 - FROM IG @underthebar story. 73 more questions answered.
Where it began
Sheehan was modified from "O'Sheehan" when my family came to this country from Ireland. There are many Irish jokes that are popular because they're mostly true for most Irish people. One of these stereo-typical traits is alcoholism. We all know I inherited that one. Another is we fight. The "Fighting Irish." About all kinds of […]