OSU Football Practice Starts August 2
The upcoming 130th season of Buckeye football is an exciting and nerve-wracking one, as former OSU Head Coach Urban Meyer retired last January, leaving the program in the hands of Ryan Day. We'll get a preview of the upcoming season with the team's 1st fall practice.
Gene Rychlak, 1st Man to Bench Over 900 and 1,000 Pounds and RPS Founder...
Gene Rychlak Jr., president and founder of RPS and the first man to bench over 900 and 1,000 pounds, died this morning due to a heart condition.
XPC 2019: Bryan Doberdruk's Doing More Than the Deadlift
Four of Team elitefts' athletes are headed to the Arnold, three of them will be competing in the XPC Worlds, and one such athlete is Bryan Doberdruk, who competed in the XPC Worlds' 21 Deadlift Salute event for the last two years. But this year, he's doing more than the deadlift...
We Need to Talk About Arnold Schwarzenegger's Inhuman Confidence
No mortal human could possibly exert this much self-confidence... But apparently, Arnold Schwarzenegger can, and all he has to do is wear a T-shirt with his image printed on it.
Strongman Games Masters 2017
Clint Darden is taking some of his own advice as he heads into the Strongman Games Master's event that is to take place December 16th and 17th this year in Raleigh, North Carolina.
Cyprus Strong: The State of Strongman in Cyprus
I caught up with the freshly crowned Cyprus's Strongest Man for a couple of hours to get the rundown on the void that strongman has filled in Cyprus over the past few years. Even more exciting is the direction the sport is heading as it continues to grow.
New Hampshire Highland Games with Hafþór Björnsson
Game of Thrones star and 3X Europe's Strongest Man Hafþór Júlíus Björnsson put up some impressive numbers at the New Hampshire Highland Games this past weekend.
Wrapping it Up — What I Learned as an elitefts Intern
Ellie finished her 10-week internship at elitefts and shares lessons that she learned while working on her favorite projects.
Matt Wenning Presents at the 2015 Tactical Strength and Conditioning Ann...
Sumo Deadlift: The Base for Tactical Strength
Make-A-Wish Raises $280,000 at the 2015 Big Wish Gala
More impressive than Dave wearing something other than elitefts or Gasp gear was sharing a table with wish kid Malachi and his mom.
Ask Defranco's Gym: How to Get Huge Pecs
Defranco changes his views on incorporating pec flyes into training and demonstrates form.
