Although so many lifters seem to think a great bloat just magically appears after a big meal, there is an art to it. Here’s what you need to know.
We all have things that we are grateful for. You won’t know it, though, because it isn’t posted on social media or the headline of the e-blast you are about to receive. Likely, it’s a culmination of little things that collectively bring happiness to our daily lives.
Find out who’s coming to elitefts for November, read what content we’re working on for you, and try to win $500 just in time for the holidays!
For 2018, I am thankful for a handful of things from the gym that I will always remember—things that to this day help me keep perspective and clarity in business and life.
Children can teach us many lessons about how to show what we’re thankful for. I’m listening to them this year.
Maybe it’s time to stop thanking customers just for their business.
Nice job… you overcooked the turkey. Your ONE task on Thanksgiving day. Thankfully, the Betty Crocker of powerlifting has your back once again. (So your better half won’t be able to hold your epic fail over your head for too much longer).
Are dessert and sugar-laden sweets out of the question for you this Thanksgiving? Think again. Matt Ladewski, who has an elite total in spatula wielding, gives you a way to have your pie—well, kind of—and eat it too.
