No Need to be Perfect
No Need to be Perfect
it's all about "Effortus Maximus"
Until I Collapse
Until I Collapse
Lierally
When someone says "Lets Haul Ass"
When someone says "Lets Haul Ass"
Some folks need two trips.
The struggle you're in today
The struggle you're in today
is developing the strength you're going to need for tommorw
Summer Football Training - Volume 3: Strength/Power
Summer Football Training - Volume 3: Strength/Power
Volume 3 of my Summer Football Program. 12 weeks of training ideas that may be of use to you.
When Everything is a No-go
When Everything is a No-go
Other than sitting on the couch eating an entire bag of Doritos
Move it Fat Ass
Move it Fat Ass
We're burn'n daylight
A New Emphasis
A New Emphasis
for those with the same goal of "Immortality"
CHIN DEEP TRICPES EXTENSION
CHIN DEEP TRICPES EXTENSION
Anyone See Where That Clydesdale Went?!?!?!
THOMPSON HIPS
THOMPSON HIPS
Don't Forget Your Adductors!
SEATED BENT Y RAISE
SEATED BENT Y RAISE
Scap Mobility AND Strength
SNATCH GRIP BANDED STEPPED OUT RDL
SNATCH GRIP BANDED STEPPED OUT RDL
Moons Over My Hammy
Dreams v. Reality
Dreams v. Reality
are separated by one thing
Grind
Grind
it's a verb
How to Eliminate Wrist Pain While Building Strong(er) Triceps and a Huge Bench
How to Eliminate Wrist Pain While Building Strong(er) Triceps and a Huge...
Watch the video and see how. It’s under 10 minutes.

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