Squats
bar(60)x5x3
150x3
240x3
330x1
420x1
470x1
Metal Prototype Single ply briefs
575x1
650x1
Jack pro suit straps down
725x1
800x1
Straps up
875x1
950x1
1025x1 revband
*1025 was not in my program but I know that revband work works for me
Deathlifts
225x2
Briefs
405x2
585x1
Suit straps down
675xmiss suit and briefs was to much so I took the briefs off
675x1
735x1 straps up
,
Marshall Johnson