An update on my Special Olympic athlete, CJ Piantieri
I’ll keep updating as we progress and decide on a meet.
Add BIG to Your Sumo DL With This Cue
Keep tightness in the hamstrings and find your ideal starting hip position in seconds.
Children’s repurposing of gym equipment: what we can learn from them
Children are free to purpose and repurpose everything around them.
Never Take Feeling Good For Granted
Advice I wish I had heard when I was younger or even just a couple of years ago.
Training and old man find a way training
I',m gonna be 52 this year. Body fights with me daily on EVERYTHING! Nothing new so you battle on working your way to someplace acceptable for the moment. I say acceptable not as it is okay but that is the moment you get. Currently , we are getting some guys ready for a meet in […]
