Creating the Schedule
Dave and I planned that Tuesdays would be a good day that Blaine and I could routinely work together.
The MBA Meathead: Compensation and Madness
A real powerlifter hasn't reached full potential until there is a combination of jackedness and high blood pressure so strong that the zits pop themselves during max effort movements.
Reno Hardcore: My Learn to Train Seminar 6 Experience
You would be hard pressed to find another seminar anywhere with the stacked deck in attendance at the LTT6.
Tate's Top Article Picks for May 2013
Elitefts.com Inc founder Dave Tate picks his top 10 articles for May 2013.
Under The Bar: 50 Shades of Iron
Without getting more into the book, I began to see similarities in myself and many strength athletes I know.
I Train. You Train. We Train.
Dave wants the best for his son; he wants the world for his son; a world that also balances movement, strength, exertion, all with a self-motivating willingness to be active.
What Will You Do When You Are 49 Years Old?
Some awesome training and meet videos of Powerlifting Legend & Elitefts Pro Steve Goggins.
Yoke Bar Box Squat with Chains (Strip Set)
Dave Tate performs a strip set of Yoke Bar Box Squats with Chains
Muscle Mace Push Downs
Elitefts.com Founder Dave Tate demonstrates how to us the Elitefts muscle mace for triceps pushdowns.
Close Grip Bench Press with Shoulder Saver Bar
Dave Tate performs Close Grip Bench Press cluster set with the EliteFTS Shoulder Saver Bar
You Ask, We Answer with Dave Tate (Round 3, Part 4)
Dave shares some advice that may help you as you work through your injury issues.
You Ask, We Answer with Dave Tate (Round 3, Part 2)
I didn't want a company that was going to be just me.
You Ask, We Answer With Dave Tate (Round 3, Part 1)
"To go from shit to suck, is a big step" - Dave Tate
Has Powerlifting Turned Negative?
It's better to spend the time helping others than tearing them down.
Carry the Weight, Lift the Weight — It’s What We Do
Give back what you have been given, and if you get the chance thank them for what they did for you
Passion to Profits, Parts 5-7
Uncovered from our video archives, this series feature's Dave Tate's small business seminar presentation, Passion to Profits.
Elitefts™ Classic: Use the Yoke Bar
Besides the safety squat bar (SSB) being rounded and not welded, there isn’t much of a difference between the yoke and SSB.
Passion to Profits, Parts 1-4
Uncovered from our video archives, this series feature's Dave Tate's small business seminar presentation, Passion to Profits.
Autism Awareness: Resources
April is Autism awareness month. Reliable, accurate, and useful information should be accessible to those faced with the diagnosis of a loved one and the inevitable challenges that will arise.
Monster Garage Gym: It Is Not If, But When
At some point in your career as a powerlifter, you will be injured. How will you respond?
Monster Garage Gym: What was Old is New Again
Fads and trends ebb and flow, but there are a few things that will always remain constant.
Tips for Overthinkers
Sometimes it should be more about feel and less about numbers, more about quality and less about quantity.
LTT3 Lost Footage: Dave Tate
You can read a set of encyclopedias and not remember a thing or read just one insightful paragraph that changes your life. Same thing with video!
Your Questions Answered, Part 13
Dave, in fact, has been an anti-overhead press guy long before John ever was. Why?
Your Questions Answered, Part 12
Where's the "So You Think You Can Deadlift?" series? It's already here.
elitefts™ Classic: In the Beginning
Bob Youngs describes his first training program while at Westside.
Your Questions Answered, Part 8
In this episode, Dave shares his view on teenagers involved with powerlifting and weight training.
Your Questions Answered, Part 6
In this episode, Dave discusses how and when to incorporate a fifth training day into your program.
Your Questions Answered, Part 5
In this episode, Dave shares a few tips for those preparing for their first meet.
You Ask, We Answer (Round 1, Part 4)
You are just coming off an injury, and you are eager to get back to those heavy weights. Is it too soon?
Your Questions Answered, Part 3
In this episode, Dave discusses his impressions of several familiar names he has met through the Iron Game.
Your Questions Answered, Part 2
In this episode, Dave discusses the role his injuries are playing in his training.
Your Questions Answered, Part 1
Dave Tate answers the first reader question in the new series, Your Questions Answered.
Beginning a New Dance
One dance may be ending, but it’s the memories and the dance ahead that brings comfort and hope.