Prilepin's Table Discussion From Nerd Fitness
This is a good discussion with some nice links in regards to the use of Prilepin's table.
Metal - IPF Powerlifting Update
METAL and IPF have signed the co-operation contract for next four years.
Speaker Spotlight: Chip Morton
Chip Morton has been as strength and conditioning coach for five different NFL teams and one of the only strength and conditioning coaches to have Super Bowl rings with two different teams.
Chris Duffin Featured on Super Strength Show Podcast
The Mad Scientist of Powerlifting shares an hour-long conversation with The Super Strength Show.
Williams and Wenning to Compete at Raw Unity Meet 8
What are these two beasts looking to accomplish this year at RUM 8?
Speaker Spotlight: Mike Robertson
Mike Robertson has established himself as one of the most versatile and knowledgeable trainers in the industry.
Yep, I'm Still Doing Photography
I hope that some of you that have been wondering about my photography enjoy these photos.
Speaker Spotlight: Joe Kenn
If you want to be the best strength and conditioning coach you can be, go listen to Joe Kenn speak.
How to Incorporate Eccentric Training Into a Resistance Training Program
Jon Mike has his co-authored article published in the NSCA Strength & Conditioning Journal
Speaker Spotlight: Joe DeFranco
Being innovative and cutting-edge while still standing firm in your beliefs is a characteristic that only the best coaches have — and DeFranco has it.
How Psychology Affects Athletic Performance
10 Psychological Factors That Influence Performance from Ohio University
Speaker Spotlight: Buddy Morris
Otherwise known as Coach X to the elitefts faithful, Buddy Morris was the first Strength & Conditioning coach to join the Elitefts Q&A staff in 2002. He is scheduled to be a speaker at the elitefts™ Sports Performance Summit on February 28.
Simoneau Sports Performance Celebrates 4-Year Anniversary
Mark Simoneau reflects on the first four years of SSP
Supplement Sponsor Signs Marshall Johnson
Mutual goals create a lasting partnership with rising star and growing company.
Eric Lilliebridge Breaks Wrapless Record (with Video)
A day before Tom Brady carved his Super Bowl legacy in stone, Eric Lilliebridge was leaving his own exclamation point.
Celebrating the Birthday of MBA Meathead
Revisiting some of the best material from our intellectual columnist.
Zach Gallmann Teaches 'Spot' Interns, Shares Diagram
Visual representation of joint angular velocity, extensors, flexors, torque, and isometrics.
WATCH: Smitley Tests New Wrist Wrap Protoype
A first look at what could be the new elitefts wrist wraps.
Duffin Joins Efferding and Spoto for Las Vegas Training
The World's Strongest Bodybuilder makes his statement on Chris Duffin: The Mad Scientist of Powerlifting.
Showtime Strength & Performance to host Jennie Finch Softball Clinic
The face of Softball to be on the campus of Denison University for a day of instruction
Live Q&A with Julia Ladewski and Yessica Martinez
Top questions (picked by Julia & Yessica) will receive Strongher™ apparel.
Release of “Adjusting A Meal Plan Made Simple”
Meadows' strategy and adjustments all included in limited edition eBook.
Life Is NOT A Marathon
This post really caught my attention because I think along the same lines and as so happens was considering writing something about the same topic. As luck would have it Martin beat me to the punch and did a WAY better job with this than I ever could of.
Chris Duffin Wins GPA Worlds!
Elitefts team member Chris Duffin won the 100kg class and had the highest total of the day. (100kg and under lifters). Chris's total was 2000@220 going 832/462/705
Amit Sapir Breaks All Time World Squat Record
Team elitefts Pro Bodybuilder Amit Sapir Breaks All time raw squat record (with knee sleeves) with a 722 squat in the 198 weight class.
Falling Forward In The Deadlift? Try This.
Looking for a way to help increase your deadlift strength?
Marshall "Freakshow" Johnson Relentless Detroit
Marshall "Freakshow" Johnson video recap of his lifting from Relentless Detroit
Marshall "Freakshow" Johnson Relentless Detroit
Marshall "Freakshow" Johnson video recap of his lifting from Relentless Detroit.