Men of Strength Sports Performance Podcast #1: David Kitchen
Men of Strength Sports Performance Podcast #1: David Kitchen
Our first-ever guest is David Kitchen, who serves as the Assistant Director of Strength and Conditioning for the UNLV Rebels football team. Kitchen talks about everything from his life journey to discipline and even the different sociology principles he’s studied in an attempt to better his athletes.
Who Defines You?
Who Defines You?
In this interview with Mark Dugdale, we discuss the mental side of training and competing, along with the various challenges that we meet when life, training, family, work, and all of the other areas of our lives intersect.
LISTEN: Just Fly Performance Podcast Episode 16 with Guest Mark Watts
LISTEN: Just Fly Performance Podcast Episode 16 with Guest Mark Watts
Most athletes will forget the win-loss records of their teams, but they won’t forget the way the coach treated them. This podcast episode focuses on the impact coaches can have on young athletes outside of sets and reps.
How Student-Athletes Can Support Teammate Mental Health
How Student-Athletes Can Support Teammate Mental Health
More student-athletes are beginning to recognize mental health as simply another part of the training and self-care process, and not a sign of weakness or lack of mental toughness. Here are three ways to help.
WATCH: Travis Mash's Barbell Life Podcast Episode 190 with Guest Dr. Bryan Mann
WATCH: Travis Mash's Barbell Life Podcast Episode 190 with Guest Dr...
In one of his most detailed podcast discussions yet, Dr. Bryan Mann shares a number of discoveries he’s made about athlete training and the use of velocity based training.
Peak Mental Performance Podcast — Measuring Athlete Stress and Improving Performance Using Heart Rate Variability
Peak Mental Performance Podcast — Measuring Athlete Stress and Improving...
Joel Jamieson, one of the world’s foremost authorities on strength and conditioning for combat sports, joins the Peak Mental Performance Podcast for a discussion of stress, HRV, and improving athletic performance.
WATCH: Dave Tate Podcast with Ben Pakulski
WATCH: Dave Tate Podcast with Ben Pakulski
The psychology of a world-class strength athlete can provide a powerful foundation for success in business, but when mishandled it can also be a disaster in the professional world.
Peak Mental Performance Podcast — Auto-Regulation and How Personality Type Influences Training
Peak Mental Performance Podcast — Auto-Regulation and How Personality Ty...
Mike Tuchscherer has been known for years as a large proponent of individualized training. Our conversation covers some great topics and advice for both lifters and coaches. No matter what type of training method you use, there are some good principles that you can apply to your training.
The Impact Show Episode 25 with Guest Mark Watts: A Coaching Journey
The Impact Show Episode 25 with Guest Mark Watts: A Coaching Journey
Sets, reps, and exercises alone have never made a great strength and conditioning coach. With host Jim Kielbaso, this podcast focuses on the things that truly have an impact on athletes.
LISTEN: The State of the Training and Coaching Industry with Dave Tate
LISTEN: The State of the Training and Coaching Industry with Dave Tate
Direct and to the point, this short podcast led by Andy Rose focuses on only two key questions about the fitness industry.
LISTEN: NSCA's Coaching Podcast — Episode 18 with Ashley Jones
LISTEN: NSCA's Coaching Podcast — Episode 18 with Ashley Jones
Joining NSCA Head Strength and Conditioning Coach Scott Caulfield, Ashley discusses the development of young coaches, trends in rugby training, and life as a coach.
LISTEN: NSCA's Coaching Podcast — Episode 9 with Dr. Bryan Mann
LISTEN: NSCA's Coaching Podcast — Episode 9 with Dr. Bryan Mann
Host Scott Caulfield leads this discussion on the past and future of velocity based training, the challenge of balancing personal and professionals lives, and the importance of building and maintaining a network.
Peak Mental Performance Podcast — Kava: The Stress-Reducing Drink That Made Its Way to the NFL
Peak Mental Performance Podcast — Kava: The Stress-Reducing Drink That M...
After five years in the NFL, Matt Masifilo created a new method of kava production and founded his own company to help support its growth and use. His reasons for believing in the drink are many.
Peak Mental Performance Podcast — Electrical Brain Stimulation for Athletic Performance
Peak Mental Performance Podcast — Electrical Brain Stimulation for Athle...
Dr. Brett Wingeier is a biomedical engineer and neuroscientist who designed the Halo Sport device. In our conversation, we discuss the science behind transcranial direct current stimulation and its use for athletes.
LISTEN: The Australian Strength and Conditioning Association Podcast with Ashley Jones
LISTEN: The Australian Strength and Conditioning Association Podcast wit...
Appearing as special guest for episode 13, Ashley joined the podcast to discuss his career, the knowledge he has gained through his experience in the industry, and the lessons he has found most valuable for training and coaching athletes.
LISTEN: All Things Strength & Wellness Episode 112 with Dr. Bryan Mann
LISTEN: All Things Strength & Wellness Episode 112 with Dr. Bryan Mann
For this appearance, Dr. Mann focuses on the physiology of force production, strategies for monitoring stress in athletes, and his experience with Altis.
Peak Mental Performance Podcast — Brain Benefits of the Ketogenic Diet
Peak Mental Performance Podcast — Brain Benefits of the Ketogenic Diet
In this episode, Dr. D’Agostino and I dig into one of the most popular dieting methods and its lesser-known benefits, as well as covering ketone supplements and athlete considerations.
The Path to Anti-Fragility
The Path to Anti-Fragility
This must-listen episode features clinician, author, and speaker Dr. Craig Liebenson, who first turned me on to the concept of anti-fragility.
LISTEN: Just Fly Performance Podcast — Episode 42 with Dr. Bryan Mann
LISTEN: Just Fly Performance Podcast — Episode 42 with Dr. Bryan Mann
This discussion focuses on further applications of velocity based training, including the topic of fast-twitch muscular hypertrophy, ensuring athletes don’t cheat the system, and choosing between average and peak velocity.
Strength Chat Podcast: Technical Aspects of Training During and After Pregnancy
Strength Chat Podcast: Technical Aspects of Training During and After Pr...
Through their four pillars and a growing nationwide network, BIRTHFIT is helping thousands of expecting moms prepare themselves for childbirth while staying healthy, mobile, and strong.
LISTEN: Developing Athletes Through the APRE Protocol for Strength Training
LISTEN: Developing Athletes Through the APRE Protocol for Strength Training
Dr. Mann joins Dr. Lowery and Dr. Nelson to discuss the APRE and how the implementation of this protocol transitioned to velocity-based training.
Peak Mental Performance Podcast — How to Use Visualization
Peak Mental Performance Podcast — How to Use Visualization
In this episode of the Peak Mental Performance Podcast, Dr. Steve Graef, Counseling and Sports Psychologist for The Ohio State University Athletics, defines visualization and gives steps to use it to improve athletic performance.
Peak Mental Performance Podcast featuring Jim Wendler — Discipline over Motivation
Peak Mental Performance Podcast featuring Jim Wendler — Discipline over ...
These discipline-related principles frame the discussion that Jim and I have in this episode. We also discuss various training principles that all circle back to the idea of prioritizing discipline.
Strength Chat Podcast: Pulling the Veil Off Blood Flow Restriction with Guest Dr. Mario Novo
Strength Chat Podcast: Pulling the Veil Off Blood Flow Restriction with ...
If you’ve wanted to understand more about this topic or just get a technical yet easy-to-understand introduction to BFR, this is the episode you need to listen to.
Introducing the New Peak Mental Performance Podcast with Guest Dr. Steve Graef
Introducing the New Peak Mental Performance Podcast with Guest Dr. Steve...
The goal of the podcast is to spread practical, quality information that can help all listeners improve their mental health and athletic performance, and to help everyone understand the link between the two.
LISTEN: The Podcast with Jay DeMayo — Mark Watts on the Field Today
LISTEN: The Podcast with Jay DeMayo — Mark Watts on the Field Today
Stepping outside ‘the grind’ of coaching has given Mark a different perspective on his career in strength and conditioning and the challenges that young coaches face. He shares his thoughts on this topic and more in Episode 77.
LISTEN: LEO Training Podcast — Bryan Mann on Stress and Social Support for Collegiate Athletics
LISTEN: LEO Training Podcast — Bryan Mann on Stress and Social Support f...
Written training programs can account for physical stress, but it is the strength and conditioning coach’s responsibility to adjust for academic stress. This podcast includes the details of Dr. Mann’s research on the subject.
Strength Chat Podcast: Bryan Mann on VBT and Developing Explosive Athletes
Strength Chat Podcast: Bryan Mann on VBT and Developing Explosive Athletes
Dr. Mann joins the crew to talk about the benefits, challenges, implications, and new research in the field of velocity-based training.
Mighty Joe Bradley: Best Pound-for-Pound Lifter of All-Time
Mighty Joe Bradley: Best Pound-for-Pound Lifter of All-Time
Joe trained under Dr. Fred Hatfield’s tutelage. This changed the sport forever.
Pacey Performance Podcast — Mark Watts and Aiden Oakley
Pacey Performance Podcast — Mark Watts and Aiden Oakley
With an abundance of experience in strength and conditioning, Watts and Oakley share an in-depth evaluation of the opportunities for growth in the industry.
Strength Chat Podcast: Seattle Seahawks Patrick Ward on Using Data
Strength Chat Podcast: Seattle Seahawks Patrick Ward on Using Data
As strength training and sports are becoming more data-driven, hear from one of the best Sports Science Analysts on the topic.
WATCH: The CVASP Podcast — How to Use Vertical Jump Data
WATCH: The CVASP Podcast — How to Use Vertical Jump Data
Jay DeMayo invites Dr. Mann to discuss power and how strength coaches everywhere can better use information collected through athlete testing.
WATCH: Reno Hardcore with Guest Chris Duffin
WATCH: Reno Hardcore with Guest Chris Duffin
Kabuki, mental aspects of training, masculinity, geared vs. raw lifting, RPE — it’s all here in this video with two all-time great powerlifters.
LISTEN: Ashley Jones — Incorporating Games in a Pre-Season Program
LISTEN: Ashley Jones — Incorporating Games in a Pre-Season Program
With proper consideration of neural, mechanical, and metabolic elements, this podcast covers the methods used for developing a proper pre-season plan.
LISTEN: Jay DeMayo's Rules for Transitioning to In-Season Training
LISTEN: Jay DeMayo's Rules for Transitioning to In-Season Training
The Head S&C Coach from the University of Richmond shares how to shape an annual training model.
What "Live, Learn, Pass On" Really Means
What "Live, Learn, Pass On" Really Means
In this audio clip, Dave explains how to apply the motto to real life.
The No BullSh*t Podcast
The No BullSh*t Podcast
elitefts™ Columnist (and owner of NBS Fitness in Memphis, Tennessee) David Allen talks about how he made his dream a reality.
Iron Subculture Podcast: Hypertrophy! (Episode #10)
Iron Subculture Podcast: Hypertrophy! (Episode #10)
IFBB pro bodybuilder Ben Pakulski talks training with John “Mountain Dog” Meadows and Dave Tate
Iron Subculture Podcast: Fred Duncan — Common Dietary Trends Debunked
Iron Subculture Podcast: Fred Duncan — Common Dietary Trends Debunked
With dozens of well-marketed diets to choose from, we discuss the pros and cons of some of the more common choices
Iron Subculture Podcast: The Best Lifts of 2012
Iron Subculture Podcast: The Best Lifts of 2012
Eric Maroscher, Joey Smith and Brian Carroll give me their picks and we discuss them in detail.
Iron Subculture UNCENSORED with Dave Tate
Iron Subculture UNCENSORED with Dave Tate
Dave shows up for work pretty riled up. He feels the need to say some things…
Iron Subculture Podcast (Episode #5)
Iron Subculture Podcast (Episode #5)
We have our first Listener Feedback segment and I also check in with the three new members of Team elitefts™: Mickey Manley, Chad Walker and Marshall Johnson. The episode is one hour and eleven minutes.
Iron Subculture Podcast (Episode #3)
Iron Subculture Podcast (Episode #3)
Josh Bryant discussed strategies for getting strong and big Metroflex-style. Kori Propst discusses the psychology of dieting. Plus much, much more…

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