Still working out where to focus my 3rd gym training day

Today, I married my best friend....

FIrst time on a straight bar in months. 20lb PR. Wtf

Wide Stance KILLING ME!

Heaviest squat I've ever walked out

Worked up to an easy 395lbs

"Those who don't have a plan, plan to fail.. Those who do have a plan, rip the plan up anyways.." - or something like that, via the great Buddy Morris.

Stress "Management" - 8.29.18

Blame the maintenance man

Stress "Management" - 8.28.18

Back to some cambered squats today.

Week 9 / Day 1 - Squat Training - suit bottoms

Stress "Management" - 8.27.18

Stress "Management" - 8.25.18

Excited for training this Fall.

Stress "Management" - 8.24.18

After a back-to-back win at the XPC Finals as a super heavyweight, JP is prepping for his third win at the 2019 XPC Finals. After taking a few months off to regulate weight, regain health, and strengthen weaknesses, see how his prep is unfolding. Follow his log for powerlifting trend opinion/debate and (occasional) positivity, with a heavy dose of STFU.

Stress "Management" - 8.22.18

Going to LTT revisited a lot of information and it makes so much more sense!

great training session with the Elitefts crew.