Po-chain Day
Po-chain Day
back door
Getting Told What To Do
Getting Told What To Do
Something to add to this training cycle. #extraaccessories
Don't Need No Chesticles for Tugging
Don't Need No Chesticles for Tugging
Just some hamhocks and huevos
Bench Training / 10 weeks out / Return of the Bench Shirt
Bench Training / 10 weeks out / Return of the Bench Shirt
Bench Training / 10 weeks out / Return of the Bench Shirt
week 10 / day 3 - lower accessory
week 10 / day 3 - lower accessory
week 10 / day 3 - lower accessory
Chest, Shoulders & Triceps
Chest, Shoulders & Triceps
Bands, chains, supersets and giant sets today.
Leg Day
Leg Day
One all-out superset nearly wiped me out on this workout.
Week 5 Day 4 - Multiply Squat with VIDEO....
Week 5 Day 4 - Multiply Squat with VIDEO....
Never take a great woman fro granted....
DL + Chair DL
DL + Chair DL
Chair deadlifts
More squat volume - 4-9-2018
More squat volume - 4-9-2018
Had to split this one up
Proving Yet Again that Benching Is Dumb
Proving Yet Again that Benching Is Dumb
How much ya bench? More like how much ya farmer's walk!
Wk4 Day2: ME Close Grip Bench Press - 2018 APF/AAPF IL Raw Power Challenge
Wk4 Day2: ME Close Grip Bench Press - 2018 APF/AAPF IL Raw Power Challenge
Chose this max effort movement 15 min before we started
Need to get grip better. 725x1 Deficit pulls
Need to get grip better. 725x1 Deficit pulls
View this post on Instagram Can you tell I'm irritated? My grip is trash because this is my last training week before a deload and because work is annihilating me. Need more grit. Need to stop suck A post shared by Joe Sullivan (@joesullivanpowerlifter) on Sep 6, 2018 at 5:35pm PDT work has been kicking […]
lower work 08.25.18
lower work 08.25.18
new briefs, high box squats
Bench (Raw)
Bench (Raw)
So what's the benefit? (buffalo pause bench)
Labor Day bench
Labor Day bench
Bro-ing out.

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