Melissa Byrd - Team Nebobarbell - IPA Battle of the Beast 2 - Gainesboro...
			
			
		
		
 			
        
	“A strong woman builds her own world. She is one who is wise enough to know that it will attract the man she will gladly share it with.” 
― Ellen J. Barrier
    		
		
		        		
    		
    		
		    
								Pre-Vacation Leg Training
			
			
		
		
 			
        
	This is the workout I did the day before leaving to Costa Rica for a week!
    		
		
		        		
    		
    		
		    
								Life Update
			
			
		
		
 			
        
	Life outside of training. Goals are turning into action. Trying to conquer life one day at a time.
    		
		
		        		
    		
    		
		    
								Support Continued Episodes of the Peak Mental Performance Podcast
			
			
		
		
 			
        
	If you have found the Podcast helpful so far, consider supporting future episodes and content by purchasing Online Coaching/Programming at a Reduced Price!
    		
		

























