It's a Whole New Ballgame - Snatchy Snatch/Assistance
Rolling into my next block of training with a definite idea of what needs work and how to fix it
XPC Prep: Deathlifts
I was struggling very hard on this night. My form felt wonky and I felt weak in general.
Events @ Iron Athletics and a Shameful Conditioning Lesson
Training for The April Fool's Competition at Brute Strength Gym and a valuable and painful training lesson from my original training partners
810 Farmers Deadlift & Log Press PRs w/VIDEOS
Training PRs with videos and how I've easily upped my protein intake.
5 Weeks Out: The Breaking Point
As I have mentioned in previous competition preps...if it doesn't feel horrible and heavy at 5 weeks out from a meet, I'm probably doing something wrong!
