Table Talk #21 - Back To The Roots With The QA Format
You asked, I answered. While the guests are great I will always come back to the original QA format as much as I can because I know it helps at least one person.
Lifting Some Of This And Some Of That
Joe Sullivan elitefts Coach and Athlete in the final push for 2019 Boss of Bosses
Would You Hire Yourself
The takeaway is, regardless of the position, you always need to be building your skills or you will be demoted, replaced or go out of business.
Football Season Training: The Real Strength Coach Workout
Let's look good on the sidelines this year.
GOING There Is The Point
We will spend countless days and hours and even years TRAVELING TO our goals. And in one moment we ARRIVE. That is one sweet moment, to be sure, but it is unbelievably brief. Bask in it all you like, but it will pale and fade.
ASK ME ANYTHING - July 26, 2019
ASK ME ANYTHING - July 26th, 2019 - FROM IG @underthebar story. 78 more questions answered.
Talent, “movement for all” and the coach
Over-emphasizing talent and dividing people into those who have and are, therefore, allowed into the playground of sport, and those who haven’t and are excluded is wrong at the school level, at the “generic” gym level and only right at elite competitive sport level.
Humbled...
"We want our members training with the BEST equipment which is why we keep both our gyms fully loaded with @elitefts! Our loyalty & respect to that company made the decision easy to put a mural of @underthebar up for some added motivation!"
Where Are They Now?
They were serious, hardcore and Powerlifting IS Life. If you have been around more than a decade think of how often we see this cycle.