Team Nebobarbell - Dayday Carson - IPA World Championships with VIDEO....
I am super proud of you Day!....
Max Effort Upper: New Training Wave and Congrats to THIRST Powerlifters
Stress "Management" - 10.8.18
Heavy Clean and Peach Gang Verification
Worked up to a heavy single of 300lbs on cleans today, testing out the water after some knee issues a few months ago. I strained my R miniscus doing hang cleans over the summer, so it was nice to get back to being able to do a decent weight with relative ease. I started the […]
