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Chest
Chest
all the chest activation
Christian Anto
July 3 2018
7/1 Sunday Squats
7/1 Sunday Squats
Strong squat day w/ the SSB bar.
Casey Williams
July 2 2018
6/27 Wednesday Deads
6/27 Wednesday Deads
Deadlifts, hold the assistance work.
Casey Williams
July 2 2018
chain bench 06.17.18
chain bench 06.17.18
heavy chain work
Ted Toalston
July 2 2018
Squat Training / 23 weeks post-op / 19 weeks out
Squat Training / 23 weeks post-op / 19 weeks out
Squat Training / 23 weeks post-op / 19 weeks out
Jo Jordan
July 1 2018
Back Filler Day
Back Filler Day
Bigger backs are better
Christian Anto
July 1 2018
An Adventure Awaits
An Adventure Awaits
Time to do a bit of living
Meana Albersworth
July 1 2018
My Daughter - Highlights from her senior year....
My Daughter - Highlights from her senior year....
Proud does not describe how I feel Princess. I love you with all I am....
Joey Smith
July 1 2018
Week 7 - Mothaf@$$ing Deload....
Week 7 - Mothaf@$$ing Deload....
This was a very enjoyable week....
Joey Smith
July 1 2018
Week 6 Day 4 - Coaching and some Legs Training...
Week 6 Day 4 - Coaching and some Legs Training...
Ready for a deload....
Joey Smith
July 1 2018
Shoulder Training
Shoulder Training
Stress "Management" - 6.20.18
Brandon Smitley
June 30 2018
A Powerlifting Wedding
A Powerlifting Wedding
An elitefts love story
Meana Albersworth
June 30 2018
Life Update Pt 3: Thoughts on Grace & Discipline
Life Update Pt 3: Thoughts on Grace & Discipline
Two themes from my past year that are hopefully encouraging/thought-provoking for you too.
Joe Schillero
June 30 2018
Life Update Part 2: Training
Life Update Part 2: Training
Exciting things ahead, and in the meantime just getting in training where I can.
Joe Schillero
June 30 2018
Life Update Part 1: Just Accepted a New Job Position at University of Cincinnati
Life Update Part 1: Just Accepted a New Job Position at University of Ci...
Prepping for the move!
Joe Schillero
June 30 2018
Speed Pulls
Speed Pulls
Speed Pulls vs. Monster Minis
Jo Jordan
June 30 2018
700 Deadlift video
700 Deadlift video
back to pulling heavy
Bryan Doberdruk
June 30 2018
Bench Day
Bench Day
high rep benching
Bryan Doberdruk
June 30 2018
Back From The Honeymoon - So We Train Back
Back From The Honeymoon - So We Train Back
Stress "Management" - 6.19.18
Brandon Smitley
June 30 2018
Wedding day training - light upper back
Of course I trained on my wedding day
Meana Albersworth
June 30 2018

Items 2901 to 2920 of 13402 total

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