HAPPY ANNIVERSARY TO THE TIME DAVE LEFT ME TO ROT IN LONDON OHIO
HAPPY ANNIVERSARY TO THE TIME DAVE LEFT ME TO ROT IN LONDON OHIO
It has been a little over a year since I became a Baptist for a night when Dave left me to wither away on a cold church pew and eat shitty lifesaver mints and I've been waiting a year to repost this
Board Press PR with VidZZZZ
Board Press PR with VidZZZZ
Plus some more about my SHIRT SAGA and Dave's misguided attempt at "mind games"?????
yoke walking
yoke walking
yoke walks work everything
Shirt bench, again...
Shirt bench, again...
the second week in a row of shirt work
Double Mini Band Bench Press MAX SINGLE
Double Mini Band Bench Press MAX SINGLE
Still cannot hang with Dan Dalenburg but screw that guy, lol
New Training Block, Who Dis?
New Training Block, Who Dis?
Doing more of what I want and need to do to get better
Ze Event Training
Ze Event Training
Need to find a competition to train for
Upper Accessory Day - chains
Upper Accessory Day - chains
reverse grip benching against chains
Lower Accessory Day
Lower Accessory Day
more belt squats
Upper Accessory
Upper Accessory
reverse grip and keeping going
Death Squats, First day back from vacation, almost ready to peak.
Death Squats, First day back from vacation, almost ready to peak.
Not recovered from trip and body was shot, all i could think about were the people that do this on the daily!
Deadlift Saturday
Deadlift Saturday
deadlift day
midweek work post true max effort
midweek work post true max effort
reload to go another round
Max Effort Upper: Cambered Bench Press vs Chains
Max Effort Upper: Cambered Bench Press vs Chains
Off Season Training; Week 8, Day 1 - 10.21.19
Dynamic Effort Upper: Speed Floor Press, Upper Back Accessory
Dynamic Effort Upper: Speed Floor Press, Upper Back Accessory
Off Season Training; Week 7, Day 4 - 10.17.19
Upper Body Extra Accessory Work
Upper Body Extra Accessory Work
Off Season Training; Week 7, Day 3 - 10.16.19
Lower Body Day Training
Lower Body Day Training
Off Season Training; Week 7, Day 2 - 10.15.19
Training at Kallas Barbell -Block Pulls - 15 Weeks out
Training at Kallas Barbell -Block Pulls - 15 Weeks out
Training in Chicago while in town for the WPO - 15 weeks out from the Hybrid Open
Max Effort Upper: Foam Board Press
Max Effort Upper: Foam Board Press
Off Season Training; Week 7, Day 1 - 10.14.19

Items 481 to 500 of 13402 total